Member News
Where to Find Free Food Now and for the Holidays
Nobody should go hungry. Did you know that there are several ways for families to get free food if they are in need? Here are some places and organizations providing free food in the San Antonio area and nearby.Year-Round Free Food ResourcesCommunity First Food...
Do I Have Prediabetes?
Clinical Contributor to this blog:Jessica Yao, M.D., MBA, CHCQM-PHYADV, FAAFPChief Medical Officer Prediabetes is a yellow flag! It means you have a higher-than-normal blood sugar level, but not high enough to be considered type 2 diabetes yet. In San Antonio, about 1...
Halloween Safety Tips for a Fun & Safe Night
Community First Health Plans is here to help you and your family stay safe and healthy this Halloween with these easy-to-follow safety tips. Whether you plan to trick-or-treat or celebrate at home, Halloween should be full of fun, not fright. Costume Safety Help your...
Happy Fall, Y’all! Your Guide To FREE Local Fall Fun
Fall is nearly here, and with it comes a host of exciting fall events. Let’s explore the best of autumn’s offerings in the area!
Why Do I Need a Mammogram?
Mammograms save lives! Early detection plus starting treatment earlier equals a higher breast cancer survival rate.
Healthy Habits, Stronger Families: Wellness Tips for Hispanic Heritage Month
Clinical Contributor to this blog:Eva Prieto, RNDirector of Health Promotion & Disease Management Hispanic Heritage Month is a special time to celebrate the rich culture, strong families, and amazing traditions of Hispanic communities, including the music, food,...